Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →🍫
Milk chocolate with almonds and dark chocolate pieces
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
560
KCAL / 100G
Carbs
49.5g
· 35%
Protein
8.5g
· 6%
Fat
36.5g
· 59%
Fiber
5.8g
Vitamins
Vitamin E
3.9mg · 26% DV
B12
0.48µg · 20% DV
B2
0.24mg · 18% DV
Biotin
4.2µg · 14% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
245mg · 35% DV
Magnesium
92mg · 22% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
17.8g
MONOUNSATURATED
12.4g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 130:1
Above the ideal 4:1 (130:1).
Keep it tightly wrapped in a cool, dry place away from sunlight and strong odors. Refrigeration is usually unnecessary and can affect texture and surface appearance.
Not necessarily, but it can dull the texture and cause sugar bloom or condensation when brought back to room temperature. If you do chill it, let it come to room temperature before opening the container.
Yes, if it is wrapped well to protect it from moisture and odors. Thaw it gradually, first in the fridge and then at room temperature, for the best texture.
For many people, a small portion works better after training, especially when paired with a protein-rich food. Before exercise, its relatively high fat content may feel heavy for some stomachs.
No, weight gain depends more on overall intake and portion size than on the time of day alone. The main issue is that energy-dense sweets are easy to overeat.
Yes, coffee pairs naturally with the roasted almond notes and the contrast between milk and dark chocolate flavors. If you are sensitive to caffeine or stimulants, this combination may be less ideal late in the day.
It usually tastes less sweet and more cocoa-forward than plain milk chocolate, with almonds adding crunch and a more filling bite. It can appeal to people who want something between classic milk chocolate and darker varieties.
Pairing it with fruit, plain yogurt, or an unsweetened drink can make the snack feel less one-note and easier to portion. This can also help reduce the urge to keep eating straight from the pack.
It is made by combining refined ingredients such as chocolate components, dairy ingredients, and almonds through multiple manufacturing steps. Processed does not automatically mean unhealthy, but it does mean portion awareness matters.
Anyone with dairy, tree nut, or soy allergy should avoid it because those allergens are present. Some people with reflux, migraine triggers, or sensitivity to chocolate may also prefer smaller portions or avoid it altogether.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.