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Milk chocolate with almond and dark chocolate Calories
Milk chocolate with almonds and dark chocolate pieces
CALORIES
GI
POTASSIUM
FIBER
Milk chocolate with almond and dark chocolate Nutrition Facts
Selected: 100 g
560
KCAL / 100G
Carbs
49.5g
· 35%
Protein
8.5g
· 6%
Fat
36.5g
· 59%
Fiber
5.8g
Milk chocolate with almond and dark chocolate Vitamins & Minerals
Vitamins
Vitamin E
3.9mg · 26% DV
B12
0.48µg · 20% DV
B2
0.24mg · 18% DV
Biotin
4.2µg · 14% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
245mg · 35% DV
Magnesium
92mg · 22% DV
Zinc
2mg · 18% DV
Milk chocolate with almond and dark chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk chocolate with almond and dark chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk chocolate with almond and dark chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Milk chocolate with almond and dark chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk chocolate with almond and dark chocolate Fat Profile
SATURATED
17.8g
MONOUNSATURATED
12.4g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 130:1
Above the ideal 4:1 (130:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.