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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Milk chocolate, sugar-free Calories

Sugar-free milk chocolate, lower sugar, creamy and cocoa flavor

CALORIES

480kcal

25low

POTASSIUM

370mg

FIBER

7.5g

Milk chocolate, sugar-free Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

46g

· 35%

Protein

8.5g

· 6%

Fat

34g

· 59%

Fiber

7.5g

Milk chocolate, sugar-free Vitamins & Minerals

Vitamins

B12

0.8µg · 33% DV

0.35mg · 27% DV

0.6mg · 12% DV

Biotin

3µg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Calcium

220mg · 22% DV

Zinc

2mg · 18% DV

Milk chocolate, sugar-free Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Milk chocolate, sugar-free Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk chocolate, sugar-free Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milk chocolate, sugar-free Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk chocolate, sugar-free Fat Profile

SATURATED

20g

MONOUNSATURATED

10g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 17.5:1

Above the ideal 4:1 (17.5:1).

Foods Similar to Milk chocolate, sugar-free

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Milk chocolate, sugar-free — Frequently Asked Questions

How many calories are in sugar-free milk chocolate?

Sugar-free milk chocolate contains 480 calories per 100 g. A 100 g serving also provides 34 g of fat, 46 g of carbohydrates, and 8.5 g of protein.

Is sugar-free milk chocolate low glycemic?

It has a glycemic index of 25, which is considered low. However, it still contains 46 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.