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Milk chocolate, sugar-free Calories
Sugar-free milk chocolate, lower sugar, creamy and cocoa flavor
CALORIES
GI
POTASSIUM
FIBER
Milk chocolate, sugar-free Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
46g
· 35%
Protein
8.5g
· 6%
Fat
34g
· 59%
Fiber
7.5g
Milk chocolate, sugar-free Vitamins & Minerals
Vitamins
B12
0.8µg · 33% DV
B2
0.35mg · 27% DV
B5
0.6mg · 12% DV
Biotin
3µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Calcium
220mg · 22% DV
Zinc
2mg · 18% DV
Milk chocolate, sugar-free Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk chocolate, sugar-free Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk chocolate, sugar-free Contain Allergens?
Contains these allergens:
Which Diets Is Milk chocolate, sugar-free Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk chocolate, sugar-free Fat Profile
SATURATED
20g
MONOUNSATURATED
10g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
Foods Similar to Milk chocolate, sugar-free
Milk chocolate, sugar-free — Frequently Asked Questions
How many calories are in sugar-free milk chocolate?
Sugar-free milk chocolate contains 480 calories per 100 g. A 100 g serving also provides 34 g of fat, 46 g of carbohydrates, and 8.5 g of protein.
Is sugar-free milk chocolate low glycemic?
It has a glycemic index of 25, which is considered low. However, it still contains 46 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.