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Ritter Sport Alpenmilch Milk Chocolate Calories
Milk chocolate made with alpine milk
CALORIES
GI
POTASSIUM
FIBER
Ritter Sport Alpenmilch Milk Chocolate Nutrition Facts
Selected: 100 g
546
KCAL / 100G
Carbs
56g
· 42%
Protein
7.4g
· 6%
Fat
31g
· 52%
Fiber
2.6g
Ritter Sport Alpenmilch Milk Chocolate Vitamins & Minerals
Vitamins
B2
0.28mg · 22% DV
B12
0.5µg · 21% DV
Vitamin A
180µg · 20% DV
Biotin
3.5µg · 12% DV
Minerals
Phosphorus
210mg · 30% DV
Calcium
250mg · 25% DV
Iron
3mg · 17% DV
Magnesium
55mg · 13% DV
Ritter Sport Alpenmilch Milk Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ritter Sport Alpenmilch Milk Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ritter Sport Alpenmilch Milk Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Ritter Sport Alpenmilch Milk Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ritter Sport Alpenmilch Milk Chocolate Fat Profile
SATURATED
19g
MONOUNSATURATED
9g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to Ritter Sport Alpenmilch Milk Chocolate
Ritter Sport Alpenmilch Milk Chocolate — Frequently Asked Questions
How many calories are in Ritter Sport Alpenmilch Milk Chocolate?
Ritter Sport Alpenmilch Milk Chocolate provides 546 calories per 100 g. The same amount contains 31 g of fat and 56 g of carbohydrates.
What is the glycemic index of Ritter Sport Alpenmilch Milk Chocolate?
Ritter Sport Alpenmilch Milk Chocolate has a glycemic index of 42. It contains dairy and soy allergens and is suitable for vegetarian, flexitarian, and omnivorous diets.
Have another question about Ritter Sport Alpenmilch Milk Chocolate?
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Nutrition data compiled from USDA FoodData Central and scientific sources.