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⚡High Potassium

Milk Chocolate Piece Calories

Contains cocoa, milk, and sugar. Provides energy and sweetness.

CALORIES

535kcal

45medium

POTASSIUM

370mg

FIBER

2.5g

Milk Chocolate Piece Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

56g

· 42%

Protein

7.5g

· 6%

Fat

31g

· 52%

Fiber

2.5g

Milk Chocolate Piece Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

0.35mg · 27% DV

0.7mg · 14% DV

0.09mg · 8% DV

Minerals

Phosphorus

210mg · 30% DV

Calcium

190mg · 19% DV

Zinc

2mg · 18% DV

Magnesium

60mg · 14% DV

Milk Chocolate Piece Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Milk Chocolate Piece Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk Chocolate Piece Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Milk Chocolate Piece Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk Chocolate Piece Fat Profile

SATURATED

19g

MONOUNSATURATED

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 13.3:1

Above the ideal 4:1 (13.3:1).

Foods Similar to Milk Chocolate Piece

🎂

Cake with cream

350 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

🍫

70% dark chocolate

598 kcal

🍦

Cornetto chocolate ice cream

320 kcal

Milk Chocolate Piece — Frequently Asked Questions

How many calories are in milk chocolate pieces?

Milk chocolate pieces provide 535 calories per 100 g. The same serving contains 31 g of fat and 56 g of carbohydrates.

Are milk chocolate pieces suitable for a vegetarian diet?

Yes, milk chocolate pieces are compatible with vegetarian, flexitarian, and omnivore diets. However, they contain dairy and are not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.