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Energy-dense sweet bar high in sugar and fat with some protein from peanuts
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
500
KCAL / 100G
Carbs
42.2g
· 34%
Protein
13.3g
· 11%
Fat
31.1g
· 55%
Fiber
4.4g
Vitamins
B3
4.1mg · 26% DV
Vitamin E
3.1mg · 21% DV
B2
0.22mg · 17% DV
B5
0.72mg · 14% DV
Minerals
Phosphorus
245mg · 35% DV
Zinc
2mg · 18% DV
Magnesium
63mg · 15% DV
Calcium
118mg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
12.6g
MONOUNSATURATED
11.4g
POLYUNSATURATED
6.1g
Omega 6:3 ratio 193.3:1
Above the ideal 4:1 (193.3:1).
This bar provides 500 calories per 100 g. Per 100 g, it also contains 13.33 g of protein, 42.22 g of carbohydrates, and 31.11 g of fat.
Yes. It contains peanuts, dairy, and soy, so it is not suitable for people allergic to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.