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Milk Chocolate (Hazelnut & Pistachio) Calories
Milk chocolate enriched with hazelnuts and pistachios
CALORIES
GI
POTASSIUM
FIBER
Milk Chocolate (Hazelnut & Pistachio) Nutrition Facts
Selected: 100 g
550
KCAL / 100G
Carbs
46g
· 34%
Protein
8.5g
· 6%
Fat
36g
· 60%
Fiber
4.5g
Milk Chocolate (Hazelnut & Pistachio) Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
Biotin
6µg · 20% DV
B2
0.22mg · 17% DV
Vitamin E
2.2mg · 15% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Calcium
180mg · 18% DV
Milk Chocolate (Hazelnut & Pistachio) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk Chocolate (Hazelnut & Pistachio) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk Chocolate (Hazelnut & Pistachio) Contain Allergens?
Contains these allergens:
Which Diets Is Milk Chocolate (Hazelnut & Pistachio) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk Chocolate (Hazelnut & Pistachio) Fat Profile
SATURATED
15.5g
MONOUNSATURATED
15.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 24.4:1
Above the ideal 4:1 (24.4:1).
Foods Similar to Milk Chocolate (Hazelnut & Pistachio)
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Nutrition data compiled from USDA FoodData Central and scientific sources.