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Milk Chocolate Hazelnut Croquant Calories

Milk chocolate with crunchy hazelnut croquant pieces

CALORIES

540kcal

50medium

POTASSIUM

320mg

FIBER

4.2g

Milk Chocolate Hazelnut Croquant Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

52g

· 39%

Protein

7.2g

· 5%

Fat

33g

· 56%

Fiber

4.2g

Milk Chocolate Hazelnut Croquant Vitamins & Minerals

Vitamins

0.28mg · 22% DV

B12

0.5µg · 21% DV

Vitamin E

2.2mg · 15% DV

0.09mg · 8% DV

Minerals

Phosphorus

210mg · 30% DV

Calcium

180mg · 18% DV

Magnesium

65mg · 15% DV

Iron

2mg · 11% DV

Milk Chocolate Hazelnut Croquant Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Milk Chocolate Hazelnut Croquant Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk Chocolate Hazelnut Croquant Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Milk Chocolate Hazelnut Croquant Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk Chocolate Hazelnut Croquant Fat Profile

SATURATED

15.5g

MONOUNSATURATED

13.2g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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Milk Chocolate Hazelnut Croquant — Frequently Asked Questions

How many calories are in milk chocolate hazelnut croquant?

Milk chocolate hazelnut croquant contains 540 calories per 100 g. Per 100 g, it also provides 52 g carbs, 33 g fat, and 7.2 g protein.

Does milk chocolate hazelnut croquant contain common allergens?

Yes. It contains dairy and tree nuts, so it is not suitable for people with those allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.