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Milk Chocolate Hazelnut Bar Calories
Milk chocolate and whole hazelnuts, energy and sweet snack
CALORIES
GI
POTASSIUM
FIBER
Milk Chocolate Hazelnut Bar Nutrition Facts
Selected: 100 g
550
KCAL / 100G
Carbs
48g
· 36%
Protein
8.2g
· 6%
Fat
35g
· 58%
Fiber
5.2g
Milk Chocolate Hazelnut Bar Vitamins & Minerals
Vitamins
B12
0.6µg · 25% DV
Vitamin E
3.4mg · 23% DV
B2
0.25mg · 19% DV
Biotin
4µg · 13% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Calcium
160mg · 16% DV
Milk Chocolate Hazelnut Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk Chocolate Hazelnut Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk Chocolate Hazelnut Bar Contain Allergens?
Contains these allergens:
Which Diets Is Milk Chocolate Hazelnut Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk Chocolate Hazelnut Bar Fat Profile
SATURATED
13.5g
MONOUNSATURATED
16.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.