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Sweet, creamy, crunchy snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
542
KCAL / 100G
Carbs
85.8g
· 63%
Protein
7.4g
· 5%
Fat
18.8g
· 32%
Fiber
3.1g
Vitamins
B2
0.3mg · 23% DV
B1
0.25mg · 21% DV
B3
2.8mg · 18% DV
Vitamin E
1.8mg · 12% DV
Minerals
Phosphorus
120mg · 17% DV
Selenium
8µg · 15% DV
Sodium
320mg · 14% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.5g
MONOUNSATURATED
7.2g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 126.7:1
Above the ideal 4:1 (126.7:1).
Milk chocolate cream sandwich biscuits provide 542 calories per 100 g. A 100 g serving also contains 85.83 g of carbohydrates and 18.81 g of fat.
These biscuits are not vegan because they contain dairy, but they are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.