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Milk chocolate coated wafer with hazelnut cream Calories
Sweet energy-dense wafer snack with hazelnut cream and milk chocolate coating
CALORIES
GI
POTASSIUM
FIBER
Milk chocolate coated wafer with hazelnut cream Nutrition Facts
Selected: 100 g
544
KCAL / 100G
Carbs
58.3g
· 44%
Protein
6.4g
· 5%
Fat
30.6g
· 51%
Fiber
2.5g
Milk chocolate coated wafer with hazelnut cream Vitamins & Minerals
Vitamins
Vitamin E
3.2mg · 21% DV
B2
0.22mg · 17% DV
B12
0.28µg · 12% DV
B1
0.12mg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Magnesium
52mg · 12% DV
Calcium
110mg · 11% DV
Milk chocolate coated wafer with hazelnut cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk chocolate coated wafer with hazelnut cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk chocolate coated wafer with hazelnut cream Contain Allergens?
Contains these allergens:
Which Diets Is Milk chocolate coated wafer with hazelnut cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk chocolate coated wafer with hazelnut cream Fat Profile
SATURATED
14.2g
MONOUNSATURATED
11g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 96:1
Above the ideal 4:1 (96:1).
Foods Similar to Milk chocolate coated wafer with hazelnut cream
Milk chocolate coated wafer with hazelnut cream — Frequently Asked Questions
How many calories are in milk chocolate coated wafer with hazelnut cream?
Milk chocolate coated wafer with hazelnut cream provides 544 calories per 100 g. The same amount contains 30.56 g of fat and 58.33 g of carbohydrates.
Is milk chocolate coated wafer with hazelnut cream suitable for vegetarians?
Yes, it is listed as compatible with vegetarian and omnivore diets. It contains gluten, tree nuts, dairy, and soy, and is an ultra-processed product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.