Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍦🍫
Milk Chocolate Coated Vanilla Ice Cream Calories
Vanilla ice cream coated in milk chocolate
CALORIES
GI
POTASSIUM
FIBER
Milk Chocolate Coated Vanilla Ice Cream Nutrition Facts
Selected: 100 g
290
KCAL / 100G
Carbs
32g
· 44%
Protein
4.2g
· 6%
Fat
16g
· 50%
Fiber
1.5g
Milk Chocolate Coated Vanilla Ice Cream Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B12
0.35µg · 15% DV
B5
0.5mg · 10% DV
Biotin
2.5µg · 8% DV
Minerals
Phosphorus
85mg · 12% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Iodine
12µg · 8% DV
Milk Chocolate Coated Vanilla Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk Chocolate Coated Vanilla Ice Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk Chocolate Coated Vanilla Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Milk Chocolate Coated Vanilla Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk Chocolate Coated Vanilla Ice Cream Fat Profile
SATURATED
9.2g
MONOUNSATURATED
4.5g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 8.3:1
Above the ideal 4:1 (8.3:1).
Foods Similar to Milk Chocolate Coated Vanilla Ice Cream
Milk Chocolate Coated Vanilla Ice Cream — Frequently Asked Questions
How long does milk chocolate coated vanilla ice cream keep well in the freezer?
Unopened, it usually keeps until the best-before date; once opened, it is best eaten within a few weeks for the best texture and flavor. Ice crystals on the surface often mean it has been exposed to temperature swings.
Why does this ice cream sometimes turn icy or very hard?
That usually happens after partial thawing and refreezing or from frequent freezer temperature changes. Keeping it consistently frozen and limiting time out of the freezer helps preserve a smoother texture.
Should I let it sit before eating?
Yes, a few minutes at room temperature can make the vanilla center creamier and easier to bite. Leaving it out too long can soften the chocolate shell and make it melt quickly.
Is it better before or after a workout?
It is usually not ideal right before training because the mix of fat and sugar may feel heavy for some people. After exercise, it can be a treat, but it is not the most balanced recovery food on its own.
What pairs well with milk chocolate coated vanilla ice cream?
Fresh berries, banana slices, or an unsweetened coffee pair well with it. Fruit can make the serving feel more satisfying, while coffee can balance the sweetness.
Does eating ice cream at night automatically cause weight gain?
No, weight gain depends more on overall intake and portion size than on the clock alone. Late-night eating can still make it easier for some people to overeat without noticing.
Can ice cream help a sore throat?
Its cold temperature may soothe a sore throat briefly for some people. It is not a treatment, and dairy may feel uncomfortable for some individuals.
Should people with lactose sensitivity be careful with it?
Yes, because it contains dairy and may trigger bloating, gas, or stomach discomfort in sensitive people. Tolerance varies by person and portion size.
How is chocolate-coated ice cream different from plain vanilla ice cream?
The chocolate shell adds crunch, extra sweetness, and a richer eating experience. That can also make the portion feel more indulgent than plain vanilla alone.
Is it safe to refreeze melted ice cream?
If it has fully melted and sat out for a while, refreezing is not recommended. Safety and texture both tend to worsen noticeably after that.
Have another question about Milk Chocolate Coated Vanilla Ice Cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.