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Milk chocolate-coated ice cream Calories
Sweet ice cream with milk chocolate coating
CALORIES
GI
POTASSIUM
FIBER
Milk chocolate-coated ice cream Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
34.5g
· 43%
Protein
4.2g
· 5%
Fat
18.5g
· 52%
Fiber
1.2g
Milk chocolate-coated ice cream Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
115mg · 16% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Milk chocolate-coated ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk chocolate-coated ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk chocolate-coated ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Milk chocolate-coated ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk chocolate-coated ice cream Fat Profile
SATURATED
11.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 13:1
Above the ideal 4:1 (13:1).
Foods Similar to Milk chocolate-coated ice cream
Milk chocolate-coated ice cream — Frequently Asked Questions
How many calories are in milk chocolate-coated ice cream?
Milk chocolate-coated ice cream contains 320 calories per 100 g. Per 100 g, it also provides 34.5 g carbs, 18.5 g fat, and 4.2 g protein.
Is milk chocolate-coated ice cream healthy or suitable for a diet?
It can fit omnivore, vegetarian, and flexitarian diets, but it is classified as ultra-processed. Its glycemic index is 58, so it may have a moderate impact on blood sugar.
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Nutrition data compiled from USDA FoodData Central and scientific sources.