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Milk chocolate coated caramel biscuit bar Calories

High-sugar, energy-dense snack bar

CALORIES

502kcal

GI

58medium

POTASSIUM

220mg

FIBER

2.1g

Milk chocolate coated caramel biscuit bar Nutrition Facts

Selected: 100 g

502

KCAL / 100G

Carbs

63.8g

· 51%

Protein

5.4g

· 4%

Fat

25.1g

· 45%

Fiber

2.1g

Milk chocolate coated caramel biscuit bar Vitamins & Minerals

Vitamins

B2

0.22mg · 17% DV

Vitamin A

120µg · 13% DV

B12

0.28µg · 12% DV

B1

0.12mg · 10% DV

Minerals

Phosphorus

150mg · 21% DV

Calcium

110mg · 11% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Milk chocolate coated caramel biscuit bar Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milk chocolate coated caramel biscuit bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk chocolate coated caramel biscuit bar Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Milk chocolate coated caramel biscuit bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk chocolate coated caramel biscuit bar Fat Profile

SATURATED

14.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

2g

⚖️

Omega 6:3 ratio 36:1

Above the ideal 4:1 (36:1).

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Milk chocolate coated caramel biscuit bar — Frequently Asked Questions

How many calories are in a milk chocolate coated caramel biscuit bar?

This product contains 502 calories per 100 g. It also provides 63.8 g of carbohydrates, 25.1 g of fat, and 5.4 g of protein per 100 g.

Does a milk chocolate coated caramel biscuit bar contain allergens?

Yes, it contains gluten, dairy, and soy. It is suitable for vegetarian and omnivore diets, and it is classified as ultra-processed.

Have another question about Milk chocolate coated caramel biscuit bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.