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High-sugar, energy-dense snack bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
502
KCAL / 100G
Carbs
63.8g
· 51%
Protein
5.4g
· 4%
Fat
25.1g
· 45%
Fiber
2.1g
Vitamins
B2
0.22mg · 17% DV
Vitamin A
120µg · 13% DV
B12
0.28µg · 12% DV
B1
0.12mg · 10% DV
Minerals
Phosphorus
150mg · 21% DV
Calcium
110mg · 11% DV
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
14.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
This product contains 502 calories per 100 g. It also provides 63.8 g of carbohydrates, 25.1 g of fat, and 5.4 g of protein per 100 g.
Yes, it contains gluten, dairy, and soy. It is suitable for vegetarian and omnivore diets, and it is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.