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Milk Chocolate Coated Caramel Calories
Milk chocolate and caramel combination, high energy and sugar
CALORIES
GI
POTASSIUM
FIBER
Milk Chocolate Coated Caramel Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
68g
· 59%
Protein
4.2g
· 4%
Fat
19g
· 37%
Fiber
1.2g
Milk Chocolate Coated Caramel Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.45mg · 9% DV
Biotin
2.5µg · 8% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Magnesium
32mg · 8% DV
Milk Chocolate Coated Caramel Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk Chocolate Coated Caramel Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk Chocolate Coated Caramel Contain Allergens?
Contains these allergens:
Which Diets Is Milk Chocolate Coated Caramel Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk Chocolate Coated Caramel Fat Profile
SATURATED
11.2g
MONOUNSATURATED
5.2g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 6.3:1
Above the ideal 4:1 (6.3:1).
Foods Similar to Milk Chocolate Coated Caramel
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Nutrition data compiled from USDA FoodData Central and scientific sources.