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Milk Chocolate Chips Calories
Sweet, milky, used in baking
CALORIES
GI
POTASSIUM
FIBER
Milk Chocolate Chips Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
59.4g
· 46%
Protein
6.2g
· 5%
Fat
27.7g
· 49%
Fiber
3g
Milk Chocolate Chips Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.23mg · 18% DV
Biotin
2µg · 7% DV
B1
0.07mg · 6% DV
Minerals
Phosphorus
210mg · 30% DV
Calcium
180mg · 18% DV
Magnesium
60mg · 14% DV
Iron
2mg · 11% DV
Milk Chocolate Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk Chocolate Chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk Chocolate Chips Contain Allergens?
Contains these allergens:
Which Diets Is Milk Chocolate Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk Chocolate Chips Fat Profile
SATURATED
16.8g
MONOUNSATURATED
8.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 13.3:1
Above the ideal 4:1 (13.3:1).
Foods Similar to Milk Chocolate Chips
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Nutrition data compiled from USDA FoodData Central and scientific sources.