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Milk Chocolate Caramel Nougat Bar Calories
Sweet, energy dense, contains milk chocolate, caramel and nougat
CALORIES
GI
POTASSIUM
FIBER
Milk Chocolate Caramel Nougat Bar Nutrition Facts
Selected: 100 g
450
KCAL / 100G
Carbs
65g
· 60%
Protein
4.5g
· 4%
Fat
17g
· 36%
Fiber
1.5g
Milk Chocolate Caramel Nougat Bar Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
Biotin
2µg · 7% DV
B1
0.07mg · 6% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Magnesium
35mg · 8% DV
Milk Chocolate Caramel Nougat Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk Chocolate Caramel Nougat Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk Chocolate Caramel Nougat Bar Contain Allergens?
Contains these allergens:
Which Diets Is Milk Chocolate Caramel Nougat Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk Chocolate Caramel Nougat Bar Fat Profile
SATURATED
9g
MONOUNSATURATED
5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Milk Chocolate Caramel Nougat Bar
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Nutrition data compiled from USDA FoodData Central and scientific sources.