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Milk chocolate caramel biscuit bar Calories

High-sugar, energy-dense snack bar

CALORIES

500kcal

GI

62medium

POTASSIUM

220mg

FIBER

2.1g

Milk chocolate caramel biscuit bar Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

63g

· 51%

Protein

5.5g

· 4%

Fat

25g

· 45%

Fiber

2.1g

Milk chocolate caramel biscuit bar Vitamins & Minerals

Vitamins

B2

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

B12

0.25µg · 10% DV

B3

1.2mg · 8% DV

Minerals

Phosphorus

150mg · 21% DV

Calcium

110mg · 11% DV

Iron

2mg · 11% DV

Sodium

220mg · 10% DV

Milk chocolate caramel biscuit bar Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

19
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milk chocolate caramel biscuit bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk chocolate caramel biscuit bar Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Milk chocolate caramel biscuit bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk chocolate caramel biscuit bar Fat Profile

SATURATED

14g

MONOUNSATURATED

7.5g

POLYUNSATURATED

2g

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

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Milk chocolate caramel biscuit bar — Frequently Asked Questions

How many calories are in a milk chocolate caramel biscuit bar?

A milk chocolate caramel biscuit bar provides 500 kcal per 100 g. It also contains 63 g of carbohydrates and 25 g of fat per 100 g.

Is a milk chocolate caramel biscuit bar suitable for a vegetarian diet?

Yes, this bar is compatible with vegetarian and omnivore diets. It contains gluten, dairy, and soy, and is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.