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Milk chocolate bar with peanuts and caramel Calories

Sweet milk chocolate bar with peanuts and caramel

CALORIES

511kcal

GI

52medium

POTASSIUM

315mg

FIBER

2.22g

Milk chocolate bar with peanuts and caramel Nutrition Facts

Selected: 100 g

511

KCAL / 100G

Carbs

60g

· 47%

Protein

8.9g

· 7%

Fat

26.7g

· 46%

Fiber

2.2g

Milk chocolate bar with peanuts and caramel Vitamins & Minerals

Vitamins

B3

2.6mg · 16% DV

B12

0.38µg · 16% DV

B2

0.19mg · 15% DV

Vitamin E

2.1mg · 14% DV

Minerals

Phosphorus

205mg · 29% DV

Calcium

118mg · 12% DV

Magnesium

52mg · 12% DV

Zinc

1mg · 9% DV

Milk chocolate bar with peanuts and caramel Glycemic Index

GLYCEMIC INDEX

52
Medium
0 Low5570100

GLYCEMIC LOAD

29
High

Accounts for portion size — a more realistic measure than GI alone.

Is Milk chocolate bar with peanuts and caramel Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk chocolate bar with peanuts and caramel Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts yes
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Milk chocolate bar with peanuts and caramel Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk chocolate bar with peanuts and caramel Fat Profile

SATURATED

12.1g

MONOUNSATURATED

10.4g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.