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Milk chocolate bar with peanut butter Calories

High in sugar and fat; provides some protein from peanuts.

CALORIES

540kcal

GI

48medium

POTASSIUM

320mg

FIBER

3.5g

Milk chocolate bar with peanut butter Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

54g

· 40%

Protein

9.5g

· 7%

Fat

32g

· 53%

Fiber

3.5g

Milk chocolate bar with peanut butter Vitamins & Minerals

Vitamins

B3

4.2mg · 26% DV

Vitamin E

2.8mg · 19% DV

B2

0.22mg · 17% DV

B12

0.35µg · 15% DV

Minerals

Phosphorus

210mg · 30% DV

Magnesium

65mg · 15% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

Milk chocolate bar with peanut butter Glycemic Index

GLYCEMIC INDEX

48
Medium
0 Low5570100

GLYCEMIC LOAD

26
High

Accounts for portion size — a more realistic measure than GI alone.

Is Milk chocolate bar with peanut butter Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk chocolate bar with peanut butter Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts yes
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Milk chocolate bar with peanut butter Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk chocolate bar with peanut butter Fat Profile

SATURATED

14g

MONOUNSATURATED

11g

POLYUNSATURATED

5.2g

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

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Milk chocolate bar with peanut butter — Frequently Asked Questions

How many calories are in a peanut butter milk chocolate bar?

A peanut butter milk chocolate bar provides 540 calories per 100 g. It contains 32 g of fat and 54 g of carbohydrates per 100 g.

Is a peanut butter milk chocolate bar gluten-free, and what allergens does it contain?

This bar is compatible with a gluten-free diet. It contains peanuts, dairy, and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.