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Milk chocolate bar with caramel and peanuts Calories
High-sugar, energy-dense confection; provides some protein from peanuts.
CALORIES
GI
POTASSIUM
FIBER
Milk chocolate bar with caramel and peanuts Nutrition Facts
Selected: 100 g
515
KCAL / 100G
Carbs
56.8g
· 44%
Protein
9.2g
· 7%
Fat
28.4g
· 49%
Fiber
2.6g
Milk chocolate bar with caramel and peanuts Vitamins & Minerals
Vitamins
B3
2.4mg · 15% DV
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Vitamin E
2.1mg · 14% DV
Minerals
Phosphorus
205mg · 29% DV
Calcium
115mg · 12% DV
Magnesium
52mg · 12% DV
Iron
2mg · 11% DV
Milk chocolate bar with caramel and peanuts Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk chocolate bar with caramel and peanuts Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk chocolate bar with caramel and peanuts Contain Allergens?
Contains these allergens:
Which Diets Is Milk chocolate bar with caramel and peanuts Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk chocolate bar with caramel and peanuts Fat Profile
SATURATED
12.6g
MONOUNSATURATED
10.1g
POLYUNSATURATED
5g
Omega 6:3 ratio 160:1
Above the ideal 4:1 (160:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.