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Milk chocolate bar with caramel Calories
Sweet confectionery bar high in sugar and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Milk chocolate bar with caramel Nutrition Facts
Selected: 100 g
497
KCAL / 100G
Carbs
60.9g
· 49%
Protein
5.6g
· 5%
Fat
25.6g
· 46%
Fiber
1.3g
Milk chocolate bar with caramel Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.22mg · 17% DV
Vitamin A
95µg · 11% DV
Biotin
2.5µg · 8% DV
Minerals
Phosphorus
190mg · 27% DV
Calcium
185mg · 19% DV
Iron
2mg · 11% DV
Magnesium
42mg · 10% DV
Milk chocolate bar with caramel Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk chocolate bar with caramel Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk chocolate bar with caramel Contain Allergens?
Contains these allergens:
Which Diets Is Milk chocolate bar with caramel Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk chocolate bar with caramel Fat Profile
SATURATED
18.2g
MONOUNSATURATED
8.4g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.