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⚡High Potassium

Milk chocolate almond square Calories

Energy-dense sweet with milk chocolate and almonds

CALORIES

560kcal

42medium

POTASSIUM

360mg

FIBER

4.6g

Milk chocolate almond square Nutrition Facts

Selected: 100 g

560

KCAL / 100G

Carbs

50.5g

· 36%

Protein

9.2g

· 7%

Fat

35.8g

· 57%

Fiber

4.6g

Milk chocolate almond square Vitamins & Minerals

Vitamins

Vitamin E

3.8mg · 25% DV

0.28mg · 22% DV

B12

0.45µg · 19% DV

Biotin

4µg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

245mg · 35% DV

Magnesium

78mg · 19% DV

Calcium

180mg · 18% DV

Milk chocolate almond square Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Milk chocolate almond square Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk chocolate almond square Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Milk chocolate almond square Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk chocolate almond square Fat Profile

SATURATED

16.8g

MONOUNSATURATED

12.4g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 130:1

Above the ideal 4:1 (130:1).

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Milk chocolate almond square — Frequently Asked Questions

How many calories are in milk chocolate almond squares?

Milk chocolate almond squares contain 560 calories per 100 g. A 100 g serving also provides 35.8 g of fat and 50.5 g of carbohydrates.

Are milk chocolate almond squares suitable for a gluten-free diet?

Yes, they are listed as compatible with a gluten-free diet. However, they contain tree nuts, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.