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Milk Chicken Breast Pudding Calories
Traditional Turkish milk pudding made with sugar and finely shredded chicken breast
CALORIES
GI
POTASSIUM
FIBER
Milk Chicken Breast Pudding Nutrition Facts
Selected: 100 g
126
KCAL / 100G
Carbs
23.8g
· 76%
Protein
2.3g
· 7%
Fat
2.4g
· 17%
Fiber
0.1g
Milk Chicken Breast Pudding Vitamins & Minerals
Vitamins
B12
0.25µg · 10% DV
B2
0.12mg · 9% DV
Biotin
1.8µg · 6% DV
B3
0.6mg · 4% DV
Minerals
Calcium
105mg · 11% DV
Phosphorus
78mg · 11% DV
Iodine
12µg · 8% DV
Selenium
3.5µg · 6% DV
Milk Chicken Breast Pudding Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk Chicken Breast Pudding Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk Chicken Breast Pudding Contain Allergens?
Contains these allergens:
Which Diets Is Milk Chicken Breast Pudding Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk Chicken Breast Pudding Fat Profile
SATURATED
1.45g
MONOUNSATURATED
0.65g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Milk Chicken Breast Pudding
Milk Chicken Breast Pudding — Frequently Asked Questions
How many calories are in milk chicken breast pudding?
Milk chicken breast pudding contains 126 calories per 100 g. A 100 g serving also provides 23.8 g of carbohydrates, 2.3 g of protein, and 2.4 g of fat.
Is milk chicken breast pudding suitable for a gluten-free diet?
Yes, milk chicken breast pudding is listed as gluten-free. However, it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.