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Milk caramel chocolate Calories
Sweet milk chocolate with caramel, high in sugar and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Milk caramel chocolate Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
58.8g
· 44%
Protein
6.2g
· 5%
Fat
30.1g
· 51%
Fiber
2.1g
Milk caramel chocolate Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.22mg · 17% DV
B5
0.38mg · 8% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
185mg · 26% DV
Calcium
185mg · 19% DV
Iron
2mg · 11% DV
Magnesium
42mg · 10% DV
Milk caramel chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk caramel chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk caramel chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Milk caramel chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk caramel chocolate Fat Profile
SATURATED
18.2g
MONOUNSATURATED
9g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to Milk caramel chocolate
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Nutrition data compiled from USDA FoodData Central and scientific sources.