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Milk burger with honey Calories
Sweet milk-based burger-style item with honey
CALORIES
GI
POTASSIUM
FIBER
Milk burger with honey Nutrition Facts
Selected: 100 g
312
KCAL / 100G
Carbs
49.6g
· 63%
Protein
7.8g
· 10%
Fat
9.4g
· 27%
Fiber
1.1g
Milk burger with honey Vitamins & Minerals
Vitamins
B2
0.24mg · 18% DV
B12
0.38µg · 16% DV
Biotin
3µg · 10% DV
Vitamin A
68µg · 8% DV
Minerals
Phosphorus
126mg · 18% DV
Calcium
148mg · 15% DV
Selenium
6.2µg · 11% DV
Zinc
1mg · 9% DV
Milk burger with honey Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk burger with honey Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk burger with honey Contain Allergens?
Contains these allergens:
Which Diets Is Milk burger with honey Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk burger with honey Fat Profile
SATURATED
4.1g
MONOUNSATURATED
2.6g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 19.5:1
Above the ideal 4:1 (19.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.