1 serving (medium) of Milk biscuit chocolate dessert (150 g) has 327 calories. That works out to 218 calories per 100 g. It contains 47.7 g of carbs, 6.1 g of protein, 12.8 g of fat and 1.8 g of fiber. Its 0.2 mg of Copper covers 27% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Milk biscuit chocolate dessert Nutrition Facts

Selected: 100 g

218

KCAL / 100G

Carbs

31.8g

· 12% DV

Protein

4.1g

· 8% DV

Fat

8.5g

· 11% DV

Fiber

1.2g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 58% · Protein 7% · Fat 35%

Milk biscuit chocolate dessert Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.17mg · 13% DV

Vitamin A

52µg · 6% DV

0.07mg · 6% DV

Minerals

Phosphorus

119mg · 17% DV

Calcium

126mg · 13% DV

Selenium

5.8µg · 11% DV

Iodine

15µg · 10% DV

How Nutritious Is Milk biscuit chocolate dessert?

Nutrient density

Low

31/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

30/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Milk biscuit chocolate dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Milk biscuit chocolate dessert

To burn the 218 calories in 100 g:

🚶

54min

Walking (5 km/h)

🏃

22min

Running (8 km/h)

🚴

30min

Cycling

🏊

25min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Milk biscuit chocolate dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Milk biscuit chocolate dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Milk biscuit chocolate dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Milk biscuit chocolate dessert Fat Profile

SATURATED

4.72g

MONOUNSATURATED

1.9g

POLYUNSATURATED

1.21g

⚖️

Omega 6:3 ratio 28.7:1

Above the ideal 4:1 (28.7:1).

Compare Milk biscuit chocolate dessert

🍫vs🍯

Milk biscuit chocolate dessert vs Caramel sauce102 kcal fewer per 100 g

→🍫vs🍫

Milk biscuit chocolate dessert vs Dark chocolate322 kcal fewer per 100 g

→🍫vs🍮

Milk biscuit chocolate dessert vs Höşmerim102 kcal fewer per 100 g

→🍫vs🍫

Milk biscuit chocolate dessert vs Chocolate sauce8 kcal more per 100 g

→

Foods Similar to Milk biscuit chocolate dessert

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026