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Milk Belgian Chocolate Calories
Rich, creamy Belgian milk chocolate, made with high-quality cocoa and milk.
CALORIES
GI
POTASSIUM
FIBER
Milk Belgian Chocolate Nutrition Facts
Selected: 100 g
550
KCAL / 100G
Carbs
52g
· 38%
Protein
7g
· 5%
Fat
34g
· 57%
Fiber
3g
Milk Belgian Chocolate Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B2
0.25mg · 19% DV
B5
0.6mg · 12% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
210mg · 30% DV
Calcium
220mg · 22% DV
Zinc
2mg · 18% DV
Iron
3mg · 17% DV
Milk Belgian Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk Belgian Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk Belgian Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Milk Belgian Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk Belgian Chocolate Fat Profile
SATURATED
21g
MONOUNSATURATED
10g
POLYUNSATURATED
2g
Omega 6:3 ratio 12.5:1
Above the ideal 4:1 (12.5:1).
Foods Similar to Milk Belgian Chocolate
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Nutrition data compiled from USDA FoodData Central and scientific sources.