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Milk bean to bar chocolate Calories
High-quality cocoa, milk chocolate, rich flavor, artisanal
CALORIES
GI
POTASSIUM
FIBER
Milk bean to bar chocolate Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
52g
· 40%
Protein
7.5g
· 6%
Fat
32g
· 54%
Fiber
3.5g
Milk bean to bar chocolate Vitamins & Minerals
Vitamins
B2
0.35mg · 27% DV
B12
0.5µg · 21% DV
B5
0.5mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
210mg · 30% DV
Calcium
180mg · 18% DV
Magnesium
60mg · 14% DV
Iron
2mg · 11% DV
Milk bean to bar chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk bean to bar chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk bean to bar chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Milk bean to bar chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk bean to bar chocolate Fat Profile
SATURATED
19g
MONOUNSATURATED
9g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 11.7:1
Above the ideal 4:1 (11.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.