Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍗
Milk and Tomato Paste Baked Chicken Calories
Protein-rich baked chicken dish
CALORIES
GI
POTASSIUM
FIBER
Milk and Tomato Paste Baked Chicken Nutrition Facts
Selected: 100 g
170
KCAL / 100G
Carbs
3.2g
· 8%
Protein
23g
· 55%
Fat
7.1g
· 37%
Fiber
0.5g
Milk and Tomato Paste Baked Chicken Vitamins & Minerals
Vitamins
B3
9.4mg · 59% DV
B6
0.48mg · 28% DV
B5
0.86mg · 17% DV
B12
0.34µg · 14% DV
Minerals
Selenium
21µg · 38% DV
Phosphorus
205mg · 29% DV
Sodium
265mg · 12% DV
Zinc
1mg · 9% DV
Milk and Tomato Paste Baked Chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk and Tomato Paste Baked Chicken Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk and Tomato Paste Baked Chicken Contain Allergens?
Contains these allergens:
Which Diets Is Milk and Tomato Paste Baked Chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Milk and Tomato Paste Baked Chicken Fat Profile
SATURATED
1.85g
MONOUNSATURATED
2.75g
POLYUNSATURATED
1.28g
Omega 6:3 ratio 23.6:1
Above the ideal 4:1 (23.6:1).
Foods Similar to Milk and Tomato Paste Baked Chicken
Milk and Tomato Paste Baked Chicken — Frequently Asked Questions
How many calories are in milk and tomato paste baked chicken?
It contains 170 calories per 100 grams. You can estimate a serving by adjusting that value to the portion size you eat.
Is milk and tomato paste baked chicken high in protein?
Yes, it provides 23 grams of protein per 100 grams. That makes it a strong protein-focused meat dish.
Does milk and tomato paste baked chicken contain carbs?
Yes, but the amount is low. It has 3.2 grams of carbohydrates per 100 grams.
Is milk and tomato paste baked chicken keto-friendly?
Yes, it is listed as compatible with keto. Its 3.2 grams of carbs per 100 grams also fits a low-carb approach.
Is milk and tomato paste baked chicken gluten-free?
Yes, it is listed as gluten-free compatible. If you are highly sensitive, the full ingredient setup and preparation environment still matter.
What allergen is in milk and tomato paste baked chicken?
The listed allergen is dairy. Anyone with a milk allergy or dairy sensitivity should take that into account.
Is milk and tomato paste baked chicken a healthy choice?
It offers 23 grams of protein per 100 grams with 3.2 grams of carbs, and it is classified as minimally processed. That combination can make it a solid option in a balanced diet.
Is milk and tomato paste baked chicken filling?
It may be satisfying because it is high in protein, with 23 grams per 100 grams. Higher-protein meals are often chosen for better fullness.
What is the glycemic index of milk and tomato paste baked chicken?
Its glycemic index is 20. That is considered low for people looking for lower glycemic impact foods.
Which diets is milk and tomato paste baked chicken suitable for?
It is compatible with omnivore, keto, ketovore, paleo, Mediterranean, flexitarian, and gluten-free eating patterns. This makes it a versatile option across several diet styles.
Have another question about Milk and Tomato Paste Baked Chicken?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.