🍫
Milk and dark chocolate blend with pistachios
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
565
KCAL / 100G
Carbs
46.8g
· 33%
Protein
8.6g
· 6%
Fat
37.9g
· 61%
Fiber
6.1g
Vitamins
B2
0.22mg · 17% DV
B12
0.34µg · 14% DV
Vitamin E
1.9mg · 13% DV
Biotin
3.1µg · 10% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
248mg · 35% DV
Magnesium
108mg · 26% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
18.7g
MONOUNSATURATED
12.1g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 42.2:1
Above the ideal 4:1 (42.2:1).
Milk and dark chocolate with pistachio contains 565 calories per 100 g. Per 100 g, it also provides 37.9 g of fat, 46.8 g of carbohydrates, and 8.6 g of protein.
Yes, it is listed as compatible with gluten-free, vegetarian, Mediterranean, and flexitarian diets. However, it contains dairy and tree nuts.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.