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Milano pizza Calories
Thin crust, tomato sauce, mozzarella, pepperoni, mushrooms, olives
CALORIES
GI
POTASSIUM
FIBER
Milano pizza Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
31g
· 48%
Protein
11g
· 17%
Fat
10g
· 35%
Fiber
2.2g
Milano pizza Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B2
0.22mg · 17% DV
B3
2.1mg · 13% DV
B1
0.14mg · 12% DV
Minerals
Sodium
670mg · 29% DV
Phosphorus
130mg · 19% DV
Calcium
170mg · 17% DV
Selenium
8µg · 15% DV
Milano pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milano pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milano pizza Contain Allergens?
Contains these allergens:
Which Diets Is Milano pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milano pizza Fat Profile
SATURATED
4.2g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.