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Mila Mini Brownie Calories
Cocoa mini brownie snack cake
CALORIES
GI
POTASSIUM
FIBER
Mila Mini Brownie Nutrition Facts
Selected: 100 g
435
KCAL / 100G
Carbs
62g
· 57%
Protein
5.7g
· 5%
Fat
18.5g
· 38%
Fiber
2.5g
Mila Mini Brownie Vitamins & Minerals
Vitamins
Vitamin E
1.8mg · 12% DV
B2
0.14mg · 11% DV
Biotin
3.2µg · 11% DV
B1
0.12mg · 10% DV
Minerals
Selenium
9.5µg · 17% DV
Phosphorus
118mg · 17% DV
Iron
2mg · 11% DV
Sodium
245mg · 11% DV
Mila Mini Brownie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mila Mini Brownie Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mila Mini Brownie Contain Allergens?
Contains these allergens:
Which Diets Is Mila Mini Brownie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mila Mini Brownie Fat Profile
SATURATED
8.2g
MONOUNSATURATED
4.8g
POLYUNSATURATED
4.7g
Omega 6:3 ratio 57.5:1
Above the ideal 4:1 (57.5:1).
Foods Similar to Mila Mini Brownie
Mila Mini Brownie — Frequently Asked Questions
How many calories are in Mila Mini Brownie?
Mila Mini Brownie contains 435 calories per 100 g.
How much protein does Mila Mini Brownie have?
Mila Mini Brownie provides 5.7 g of protein per 100 g.
Is Mila Mini Brownie high in carbohydrates?
Mila Mini Brownie contains 62 g of carbohydrates per 100 g.
How much fat is in Mila Mini Brownie?
There are 18.5 g of fat in 100 g of Mila Mini Brownie.
Does Mila Mini Brownie contain fiber?
Yes. Mila Mini Brownie contains 2.5 g of fiber per 100 g.
What is the glycemic index of Mila Mini Brownie?
Mila Mini Brownie has a glycemic index of 62.
Can Mila Mini Brownie fit into a diet?
It contains 435 calories, 62 g of carbs, and 18.5 g of fat per 100 g. Whether it fits depends on the amount eaten and individual dietary goals.
Is Mila Mini Brownie suitable for vegetarians?
Yes. Based on the listed diet compatibility, Mila Mini Brownie is suitable for vegetarians.
What allergens are in Mila Mini Brownie?
Mila Mini Brownie contains gluten, eggs, dairy, and soy.
Is Mila Mini Brownie ultra-processed?
Yes. Mila Mini Brownie is classified as an ultra-processed food.
Have another question about Mila Mini Brownie?
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Nutrition data compiled from USDA FoodData Central and scientific sources.