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Mii noodles (cooked) Calories
Light, quick to prepare, carbohydrate source
CALORIES
GI
POTASSIUM
FIBER
Mii noodles (cooked) Nutrition Facts
Selected: 100 g
137
KCAL / 100G
Carbs
26.8g
· 80%
Protein
4.2g
· 13%
Fat
1.1g
· 7%
Fiber
1.2g
Mii noodles (cooked) Vitamins & Minerals
Vitamins
B1
0.04mg · 3% DV
B3
0.4mg · 3% DV
B5
0.13mg · 3% DV
B2
0.02mg · 2% DV
Minerals
Iron
1mg · 6% DV
Phosphorus
38mg · 5% DV
Magnesium
11mg · 3% DV
Selenium
1.2µg · 2% DV
Mii noodles (cooked) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mii noodles (cooked) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mii noodles (cooked) Contain Allergens?
Contains these allergens:
Which Diets Is Mii noodles (cooked) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mii noodles (cooked) Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.3g
Foods Similar to Mii noodles (cooked)
Mii noodles (cooked) — Frequently Asked Questions
How many calories and carbs are in cooked Mii noodles?
Cooked Mii noodles provide 137 calories and 26.8 g of carbs per 100 g. The same amount also contains 4.2 g protein and 1.1 g fat.
Do cooked Mii noodles contain gluten, and are they suitable for vegetarians?
Yes, cooked Mii noodles contain gluten, so they are not suitable for people avoiding gluten. They are compatible with omnivore, vegetarian, and flexitarian diets.
Have another question about Mii noodles (cooked)?
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Nutrition data compiled from USDA FoodData Central and scientific sources.