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Migros Mini Vanilla Ice Cream Calories

Mini portion vanilla ice cream

CALORIES

195kcal

61medium

POTASSIUM

165mg

FIBER

Migros Mini Vanilla Ice Cream Nutrition Facts

Selected: 100 g

195

KCAL / 100G

Carbs

24.5g

· 50%

Protein

3.5g

· 7%

Fat

9.2g

· 43%

Fiber

Migros Mini Vanilla Ice Cream Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

Vitamin A

70µg · 8% DV

0.35mg · 7% DV

Minerals

Phosphorus

100mg · 14% DV

Calcium

120mg · 12% DV

Iodine

18µg · 12% DV

Selenium

2.5µg · 5% DV

Migros Mini Vanilla Ice Cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Migros Mini Vanilla Ice Cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Migros Mini Vanilla Ice Cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Migros Mini Vanilla Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Migros Mini Vanilla Ice Cream Fat Profile

SATURATED

5.7g

MONOUNSATURATED

2.45g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 4.4:1

Above the ideal 4:1 (4.4:1).

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Migros Mini Vanilla Ice Cream — Frequently Asked Questions

How many calories are in Migros Mini Vanilla Ice Cream?

Migros Mini Vanilla Ice Cream contains 195 calories per 100 g. Per 100 g, it also provides 24.5 g of carbohydrates, 9.2 g of fat, and 3.5 g of protein.

Is Migros Mini Vanilla Ice Cream suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. However, it contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.