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Chocolate Ice Cream Calories
Rich chocolate flavor, creamy ice cream
CALORIES
GI
POTASSIUM
FIBER
Chocolate Ice Cream Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
25g
· 49%
Protein
4g
· 8%
Fat
10g
· 43%
Fiber
2g
Chocolate Ice Cream Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.18mg · 14% DV
B5
0.5mg · 10% DV
Vitamin A
60µg · 7% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Iodine
10µg · 7% DV
Chocolate Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate Ice Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate Ice Cream Fat Profile
SATURATED
6g
MONOUNSATURATED
2.5g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Chocolate Ice Cream
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Nutrition data compiled from USDA FoodData Central and scientific sources.