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Nugger Ice Cream Calories
Caramel, nut, chocolate ice cream
CALORIES
GI
POTASSIUM
FIBER
Nugger Ice Cream Nutrition Facts
Selected: 100 g
290
KCAL / 100G
Carbs
32g
· 44%
Protein
4.2g
· 6%
Fat
16g
· 50%
Fiber
1.5g
Nugger Ice Cream Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.19mg · 15% DV
B5
0.5mg · 10% DV
Vitamin A
65µg · 7% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Nugger Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nugger Ice Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nugger Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Nugger Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nugger Ice Cream Fat Profile
SATURATED
8.2g
MONOUNSATURATED
4.8g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Nugger Ice Cream
Nugger Ice Cream — Frequently Asked Questions
How many calories are in Nugger Ice Cream?
Nugger Ice Cream provides 290 calories per 100 g.
How many carbohydrates are in Nugger Ice Cream?
Nugger Ice Cream contains 32 g of carbohydrates per 100 g.
Is Nugger Ice Cream a source of protein?
Nugger Ice Cream contains 4.2 g of protein per 100 g.
How much fat does Nugger Ice Cream contain?
There are 16 g of fat in 100 g of Nugger Ice Cream.
Does Nugger Ice Cream contain fiber?
Yes. Nugger Ice Cream contains 1.5 g of fiber per 100 g.
What is the glycemic index of Nugger Ice Cream?
Nugger Ice Cream has a glycemic index of 60. It also contains 32 g of carbohydrates per 100 g.
Can Nugger Ice Cream fit into a diet?
Nugger Ice Cream has 290 calories, 32 g of carbohydrates, and 16 g of fat per 100 g. Its fit depends on the portion eaten and your overall calorie and macronutrient targets.
Is Nugger Ice Cream suitable for vegetarians?
Yes. Nugger Ice Cream is compatible with vegetarian, flexitarian, and omnivore diets.
Is Nugger Ice Cream vegan?
No. It contains dairy and is not listed as compatible with a vegan diet.
What allergens are in Nugger Ice Cream?
Nugger Ice Cream contains dairy and tree nuts. People with allergies to these ingredients should avoid it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.