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Magnum Mini Ice Cream Calories
Chocolate-coated mini ice cream, high sugar and fat
In season: Spring · Summer · Autumn
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 piece (mini) of Magnum Mini Ice Cream (55 g) has 176 calories. That works out to 320 calories per 100 g. It contains 17.6 g of carbs, 1.9 g of protein, 11 g of fat and 0.8 g of fiber. Its 0.2 µg of B12 covers 9% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
What is Magnum Mini Ice Cream?
Magnum Mini Ice Cream is a small, individually portioned ice-cream bar on a stick, coated in chocolate. The centre is typically vanilla ice cream, giving it the familiar contrast of a crisp shell and a soft, creamy middle.
It is eaten straight from the wrapper as a quick dessert or sweet snack, especially in warm weather, and can be served after a meal or alongside fresh fruit. The chocolate coating and creamy filling make it rich in sugar and fat, while it provides relatively little protein. Its mini size is handy when you want a smaller frozen treat; enjoy one on its own rather than adding other rich desserts.
Magnum Mini Ice Cream Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
32g
· 12% DV
Protein
3.5g
· 7% DV
Fat
20g
· 26% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 40% · Protein 4% · Fat 56%
Magnum Mini Ice Cream Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.5mg · 10% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
70mg · 10% DV
Calcium
90mg · 9% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
How Nutritious Is Magnum Mini Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Magnum Mini Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Magnum Mini Ice Cream
To burn the 320 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Magnum Mini Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum Mini Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Magnum Mini Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum Mini Ice Cream Fat Profile
SATURATED
12g
MONOUNSATURATED
5.5g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 13.3:1
Above the ideal 4:1 (13.3:1).
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Frequently Asked Questions About Magnum Mini Ice Cream
What is Magnum Mini Ice Cream made of?
Magnum Mini Ice Cream typically combines vanilla ice cream with a chocolate coating. Ingredients vary by flavour and market, so the exact recipe may differ between packs; check the ingredient list on the package for the version you have.
How is Magnum Mini Ice Cream different from a regular Magnum?
Magnum Mini Ice Cream is a smaller-format bar than the standard Magnum. It has the familiar ice-cream-and-chocolate-coating combination in a smaller portion, while the exact size and number of bars depend on the pack.
What flavours does Magnum Mini Ice Cream come in?
Magnum Mini Ice Cream is sold in vanilla-based and other flavour or coating varieties, depending on the market. The range changes over time, and not every Magnum flavour is available in a mini bar.
Does Magnum Mini Ice Cream contain real chocolate?
Many Magnum Mini Ice Cream varieties have a chocolate coating, but the ingredients and type of chocolate can differ between flavours and markets. For the precise coating ingredients, use the product’s package rather than assuming every variety is identical.
Why does the coating on Magnum Mini Ice Cream crack?
The chocolate coating on Magnum Mini Ice Cream can crack after a bump or a change in temperature. Small cracks alone do not prove the bar has spoiled, but check whether it has thawed and refrozen and whether its packaging is intact.
Should you let Magnum Mini Ice Cream soften before eating it?
No, Magnum Mini Ice Cream can be eaten straight from the freezer. If you prefer a softer centre, let it sit out briefly, but do not leave it thawing for a long time or refreeze it after it has melted.
Can you refreeze Magnum Mini Ice Cream after it melts?
No, do not refreeze Magnum Mini Ice Cream once it has fully melted. Refreezing can affect its texture, and if it has stayed warm for a while, the thawed bar may no longer be safe to eat.
How should you store Magnum Mini Ice Cream after opening the box?
Keep the remaining individually wrapped Magnum Mini Ice Cream bars in the freezer after opening the box. If an individual wrapper has been opened, seal the bar against air and use it promptly; do not refreeze it after it has thawed.
How long does Magnum Mini Ice Cream last in the freezer?
Follow the date and storage instructions printed on the Magnum Mini Ice Cream package. Keep the bars frozen, and avoid eating them if the packaging is damaged or they appear to have thawed and refrozen.
Can Magnum Mini Ice Cream fit into a weight-loss plan?
Yes, Magnum Mini Ice Cream can be included occasionally, but its sugar and fat make it an energy-dense dessert. Choosing one mini bar instead of a larger dessert can help keep the portion smaller.
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Nutrition data compiled from USDA FoodData Central and scientific sources.