Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍕
Mia Gusto pizza Calories
Popular pizza, source of carbs and protein
CALORIES
GI
POTASSIUM
FIBER
Mia Gusto pizza Nutrition Facts
Selected: 100 g
245
KCAL / 100G
Carbs
31.5g
· 52%
Protein
10.2g
· 17%
Fat
8.5g
· 31%
Fiber
2.3g
Mia Gusto pizza Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B12
0.35µg · 15% DV
B3
2.1mg · 13% DV
B2
0.14mg · 11% DV
Minerals
Sodium
540mg · 23% DV
Calcium
170mg · 17% DV
Phosphorus
120mg · 17% DV
Selenium
7.5µg · 14% DV
Mia Gusto pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mia Gusto pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mia Gusto pizza Contain Allergens?
Contains these allergens:
Which Diets Is Mia Gusto pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mia Gusto pizza Fat Profile
SATURATED
3.1g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1g
Omega 6:3 ratio 9.5:1
Above the ideal 4:1 (9.5:1).
Foods Similar to Mia Gusto pizza
Mia Gusto pizza — Frequently Asked Questions
Is Mia Gusto pizza better cooked in the oven or in a pan?
An oven usually gives more even heating, a crisper base, and better cheese melt. A pan can work in a pinch, but the bottom may overcook before the top is fully heated.
Should Mia Gusto pizza be thawed before cooking?
Most frozen pizzas cook better straight from frozen. Thawing first can make the base softer and increase the chance of a soggy middle.
How can I keep the crust from going soggy?
Preheat the oven well and cook the pizza on a hot tray or oven rack for better browning underneath. Adding extra sauce or watery toppings can make the base softer.
Is Mia Gusto pizza better before or after a workout?
Because it provides carbohydrates, it can work as a pre-workout meal if eaten 2–3 hours beforehand. Right before training, the fat and cheese may feel heavy for some people.
Is Mia Gusto pizza a balanced meal on its own?
It can be a practical meal, but pairing it with a salad or a simple side can make the meal feel more balanced. That adds volume and variety without relying only on the pizza.
What is the main difference between ready-made pizza and homemade pizza?
Ready-made pizza is convenient and consistent in taste and texture. Homemade pizza gives you more control over the dough, cheese, sauce, and topping amounts.
How long does Mia Gusto pizza keep after opening?
If uncooked and opened, it should be kept sealed and used promptly under refrigeration. If already cooked, leftovers are best refrigerated and eaten within 1–2 days.
Can cooked Mia Gusto pizza be reheated?
Yes, it can. For better texture, reheat it in the oven or a pan rather than the microwave, which tends to soften the crust.
Who should be careful with Mia Gusto pizza?
People with gluten or dairy allergy or intolerance should avoid it because it contains both allergens. Those trying to limit processed foods or manage salt intake may also want to watch portion size.
Does eating ready-made pizza at night automatically cause weight gain?
No, weight gain is not caused by the time alone but by overall eating pattern and portion size. That said, eating it late may feel heavy or cause thirst for some people.
Have another question about Mia Gusto pizza?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.