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Mexican-style gourmet burger Calories
Hearty gourmet burger with beef patty, cheese, spicy sauces, and premium bun
CALORIES
GI
POTASSIUM
FIBER
Mexican-style gourmet burger Nutrition Facts
Selected: 100 g
268
KCAL / 100G
Carbs
19.1g
· 28%
Protein
14.2g
· 21%
Fat
15g
· 51%
Fiber
1.8g
Mexican-style gourmet burger Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B3
4.2mg · 26% DV
B2
0.18mg · 14% DV
B6
0.24mg · 14% DV
Minerals
Selenium
16µg · 29% DV
Zinc
3mg · 27% DV
Phosphorus
185mg · 26% DV
Sodium
520mg · 23% DV
Mexican-style gourmet burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mexican-style gourmet burger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mexican-style gourmet burger Contain Allergens?
Contains these allergens:
Which Diets Is Mexican-style gourmet burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mexican-style gourmet burger Fat Profile
SATURATED
5.4g
MONOUNSATURATED
6.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.