EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾
Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play

🌯

Low GI

Mexican-style chicken burrito Calories

Source of protein and fiber

CALORIES

190kcal

GI

48low

POTASSIUM

218mg

FIBER

3.4g

Mexican-style chicken burrito Nutrition Facts

Selected: 100 g

190

KCAL / 100G

Carbs

21.4g

· 45%

Protein

10.2g

· 21%

Fat

7.1g

· 34%

Fiber

3.4g

Mexican-style chicken burrito Vitamins & Minerals

Vitamins

B3

3.7mg · 23% DV

B6

0.28mg · 16% DV

B1

0.16mg · 13% DV

Folate

42µg · 11% DV

Minerals

Selenium

15.2µg · 28% DV

Phosphorus

158mg · 23% DV

Sodium

405mg · 18% DV

Iron

2mg · 11% DV

Mexican-style chicken burrito Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

10
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mexican-style chicken burrito Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mexican-style chicken burrito Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Mexican-style chicken burrito Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mexican-style chicken burrito Fat Profile

SATURATED

2.15g

MONOUNSATURATED

2.58g

POLYUNSATURATED

1.24g

⚖️

Omega 6:3 ratio 18.7:1

Above the ideal 4:1 (18.7:1).

Foods Similar to Mexican-style chicken burrito

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🍫

Cocoa

228 kcal

Mexican-style chicken burrito — Frequently Asked Questions

What is the best way to heat a Mexican-style chicken burrito?

Follow the package directions; oven or skillet heating usually keeps the tortilla crisper than a microwave. If using a microwave, turn the burrito halfway through so the filling heats more evenly.

Can a frozen chicken burrito be cooked without thawing?

Most frozen burritos can be heated from frozen in the oven or microwave unless the label says otherwise. Because it contains chicken, make sure the centre is thoroughly hot before eating.

Why is the middle of my chicken burrito still cold after heating?

A dense filling and layered tortilla slow heat from reaching the centre. Heating for longer at a lower microwave power, then letting it stand briefly, can improve even heating.

How long does a cooked or opened chicken burrito keep in the fridge?

Refrigerate a cooked or opened burrito within two hours and generally eat it within 1–2 days. Chicken burritos left at room temperature for an extended period should not be made safe by reheating.

Can Mexican-style chicken burritos be frozen?

A freshly made burrito can be wrapped tightly and frozen in an airtight container or freezer bag. Do not refreeze a ready-made product that has already been thawed unless the manufacturer specifically says it is safe to do so.

What should I serve with a chicken burrito?

Salsa, avocado, plain yogurt, a green salad, or lime-dressed cabbage slaw add freshness and contrast. Adding vegetables is an easy way to make the meal more filling without relying on a second burrito.

How is a chicken burrito different from chicken fajitas?

A burrito is a filled, rolled tortilla and may include rice, beans, cheese, and sauces inside. Fajitas usually feature cooked chicken and vegetables served separately, with tortillas assembled at the table.

Is a Mexican-style chicken burrito better before or after exercise?

As a main meal, it is usually more comfortable 2–3 hours before training, since a burrito can feel substantial close to exercise. After training, its chicken content can contribute protein, while fruit or vegetables can round out the meal.

Are ready-made Mexican-style chicken burritos always spicy?

No. “Mexican-style” does not automatically mean hot, and spice levels vary widely between products. Check the ingredient list for chilli, jalapeño, or hot sauce if you are sensitive to heat.

Who should be careful with chicken burritos?

This product contains gluten and dairy, so it is not appropriate for people with coeliac disease, gluten-related disorders, or a milk protein allergy. People with lactose intolerance may also react depending on the cheese or sauce, and anyone limiting sodium should check the label.

Have another question about Mexican-style chicken burrito?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.