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Meryemce Spicy Pepper Salt Calories
Spicy salt blend with hot peppers
CALORIES
GI
POTASSIUM
FIBER
Meryemce Spicy Pepper Salt Nutrition Facts
Selected: 100 g
80
KCAL / 100G
Carbs
16g
· 75%
Protein
2.5g
· 12%
Fat
1.2g
· 13%
Fiber
4.5g
Meryemce Spicy Pepper Salt Vitamins & Minerals
Vitamins
Vitamin C
35mg · 39% DV
B6
0.25mg · 15% DV
Vitamin A
120µg · 13% DV
Vitamin E
1.5mg · 10% DV
Minerals
Sodium
33000mg · 1435% DV
Calcium
60mg · 6% DV
Iron
1mg · 6% DV
Magnesium
25mg · 6% DV
Meryemce Spicy Pepper Salt Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Meryemce Spicy Pepper Salt Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Meryemce Spicy Pepper Salt Contain Allergens?
No known major allergens
Which Diets Is Meryemce Spicy Pepper Salt Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Meryemce Spicy Pepper Salt Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Meryemce Spicy Pepper Salt
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Nutrition data compiled from USDA FoodData Central and scientific sources.