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Melted milk and dark chocolate mix Calories
Energy-dense melted chocolate blend with cocoa minerals, sugar, and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Melted milk and dark chocolate mix Nutrition Facts
Selected: 100 g
545
KCAL / 100G
Carbs
53.5g
· 39%
Protein
6.8g
· 5%
Fat
33.8g
· 56%
Fiber
6.2g
Melted milk and dark chocolate mix Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B12
0.38µg · 16% DV
Biotin
2.1µg · 7% DV
B3
0.9mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
205mg · 29% DV
Magnesium
95mg · 23% DV
Iron
4mg · 22% DV
Melted milk and dark chocolate mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Melted milk and dark chocolate mix Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Melted milk and dark chocolate mix Contain Allergens?
Contains these allergens:
Which Diets Is Melted milk and dark chocolate mix Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Melted milk and dark chocolate mix Fat Profile
SATURATED
20.1g
MONOUNSATURATED
10.4g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
Foods Similar to Melted milk and dark chocolate mix
Melted milk and dark chocolate mix — Frequently Asked Questions
How many calories are in melted milk and dark chocolate mix?
Melted milk and dark chocolate mix contains 545 calories per 100 g. The same amount provides 33.8 g of fat and 53.5 g of carbohydrates.
Is melted milk and dark chocolate mix suitable for a gluten-free diet?
Yes, this product is listed as compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.