Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🟢
Lime Calories
High in vitamin C, low-calorie acidic citrus
CALORIES
GI
POTASSIUM
FIBER
Lime Nutrition Facts
Selected: 100 g
30
KCAL / 100G
Carbs
10.5g
· 90%
Protein
0.7g
· 6%
Fat
0.2g
· 4%
Fiber
2.8g
Lime Vitamins & Minerals
Vitamins
Vitamin C
29.1mg · 32% DV
B5
0.22mg · 4% DV
B1
0.03mg · 3% DV
B2
0.02mg · 2% DV
Minerals
Iron
1mg · 6% DV
Calcium
33mg · 3% DV
Phosphorus
18mg · 3% DV
Potassium ⭐
102mg · 3% DV
Lime Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lime Processed?
NOVA 1
Unprocessed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lime Contain Allergens?
No known major allergens
Which Diets Is Lime Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Lime Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Lime
Lime — Frequently Asked Questions
Is lime the same as lemon?
Both are citrus fruits, but limes are usually smaller, more aromatic, and sharper in flavor. They can often be swapped in recipes, although lime may taste more intense.
Can I squeeze lime juice ahead of time?
Freshly squeezed lime juice can be kept in a sealed glass container in the refrigerator for about 2–3 days. Its flavor and vitamin C gradually decline, so it is best used as soon as possible.
Can limes be frozen?
Yes. Freeze the juice in ice-cube trays, then transfer the cubes to a sealed freezer bag. Whole limes can also be frozen, but their texture softens after thawing, so they are best used for juice or cooking.
How should I store a cut lime?
Wrap the cut surface tightly or place the lime in an airtight container in the refrigerator. Use it within a few days for the best flavor and freshness.
Is lime zest edible?
Yes, the finely grated green outer peel can add flavor to drinks, dressings, baked goods, and savory dishes. Wash the lime well first, preferably choosing unwaxed fruit, and avoid grating the bitter white pith.
Why does lime juice sometimes taste bitter?
Bitterness can occur when the white pith or peel oils get into the juice. Squeezing the fruit too forcefully or leaving juice sitting for a long time can also bring out bitter compounds.
Does adding lime to hot drinks destroy all of its vitamin C?
No, but vitamin C is sensitive to heat and prolonged storage. Adding lime after a hot drink has cooled slightly helps preserve more of it.
Does lime help the body absorb iron?
Yes. The vitamin C in lime can support absorption of plant-based iron from foods such as lentils, beans, chickpeas, and leafy greens. Try lime juice in a dressing or alongside these foods at the same meal.
Can people with acid reflux drink lime juice?
Its acidity can trigger heartburn or reflux symptoms in some people. If it causes discomfort, avoid having it on an empty stomach and use smaller amounts or dilute it.
Can lime juice harm tooth enamel?
Frequent acid exposure can contribute to enamel erosion. Diluting lime juice, rinsing the mouth with water afterward, and waiting around 30 minutes before brushing can help reduce the risk.
Have another question about Lime?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.