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Mega Chicken Doner Wrap Calories
Large chicken doner, flatbread wrap, sauces, vegetables
CALORIES
GI
POTASSIUM
FIBER
Mega Chicken Doner Wrap Nutrition Facts
Selected: 100 g
190
KCAL / 100G
Carbs
21g
· 44%
Protein
12g
· 25%
Fat
6.5g
· 31%
Fiber
2.2g
Mega Chicken Doner Wrap Vitamins & Minerals
Vitamins
B3
3.2mg · 20% DV
B5
0.7mg · 14% DV
Biotin
3.5µg · 12% DV
B6
0.19mg · 11% DV
Minerals
Sodium
430mg · 19% DV
Phosphorus
110mg · 16% DV
Selenium
7.5µg · 14% DV
Zinc
1mg · 9% DV
Mega Chicken Doner Wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mega Chicken Doner Wrap Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mega Chicken Doner Wrap Contain Allergens?
Contains these allergens:
Which Diets Is Mega Chicken Doner Wrap Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mega Chicken Doner Wrap Fat Profile
SATURATED
1.7g
MONOUNSATURATED
2.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 6.9:1
Above the ideal 4:1 (6.9:1).
Foods Similar to Mega Chicken Doner Wrap
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Nutrition data compiled from USDA FoodData Central and scientific sources.