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Mega chicken döner Calories
High in protein; may be high in sodium
CALORIES
GI
POTASSIUM
FIBER
Mega chicken döner Nutrition Facts
Selected: 100 g
196
KCAL / 100G
Carbs
3.1g
· 6%
Protein
22.4g
· 46%
Fat
10.5g
· 48%
Fiber
0.4g
Mega chicken döner Vitamins & Minerals
Vitamins
B3
8.9mg · 56% DV
B6
0.48mg · 28% DV
B5
0.8mg · 16% DV
Biotin
4.2µg · 14% DV
Minerals
Selenium
22µg · 40% DV
Phosphorus
205mg · 29% DV
Sodium
650mg · 28% DV
Zinc
1mg · 9% DV
Mega chicken döner Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mega chicken döner Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mega chicken döner Contain Allergens?
No known major allergens
Which Diets Is Mega chicken döner Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Mega chicken döner Fat Profile
SATURATED
2.75g
MONOUNSATURATED
4.25g
POLYUNSATURATED
2.05g
Omega 6:3 ratio 23.1:1
Above the ideal 4:1 (23.1:1).
Foods Similar to Mega chicken döner
Mega chicken döner — Frequently Asked Questions
How many calories are in 100g of Mega chicken döner?
Mega chicken döner has 196 calories per 100g. Total calories increase as portion size gets larger.
Is Mega chicken döner high in protein?
Yes, it provides 22.4g protein per 100g. That makes it a protein-rich meat option.
Is Mega chicken döner keto-friendly?
Yes, it is listed as compatible with keto. With 3.1g carbs per 100g, it can fit a low-carb eating pattern.
Is Mega chicken döner gluten-free?
Yes, it is listed as Gluten-Free in the diet compatibility information. That means it is suitable for a gluten-free diet based on the provided data.
Is Mega chicken döner low in carbs?
Yes, it contains 3.1g carbohydrates per 100g. That is relatively low for many prepared foods.
How much fat is in Mega chicken döner?
Mega chicken döner contains 10.5g fat per 100g. It provides both protein and a moderate amount of fat.
Does Mega chicken döner contain fiber?
Yes, but only a small amount. It has 0.4g fiber per 100g.
Will Mega chicken döner spike blood sugar quickly?
Its glycemic index is 15, which is considered low. Based on that value, its glycemic impact is expected to be low.
What diets is Mega chicken döner suitable for?
According to the provided data, it is compatible with Omnivore, Keto, Carnivore, Ketovore, Paleo, Mediterranean, Flexitarian, and Gluten-Free diets. Portion size and what you eat with it can still affect overall diet fit.
Is Mega chicken döner processed food?
Yes, its processing level is listed as processed. That means it is a processed meat product rather than a minimally processed single-ingredient food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.