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Medium pepperoni, olive, and corn pizza Calories
Medium pizza with pepperoni, olives, and corn
CALORIES
GI
POTASSIUM
FIBER
Medium pepperoni, olive, and corn pizza Nutrition Facts
Selected: 100 g
245
KCAL / 100G
Carbs
29.5g
· 48%
Protein
10.2g
· 17%
Fat
9.8g
· 35%
Fiber
2.2g
Medium pepperoni, olive, and corn pizza Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.18mg · 14% DV
B1
0.15mg · 13% DV
B3
2.1mg · 13% DV
Minerals
Sodium
620mg · 27% DV
Phosphorus
110mg · 16% DV
Selenium
8µg · 15% DV
Calcium
130mg · 13% DV
Medium pepperoni, olive, and corn pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Medium pepperoni, olive, and corn pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Medium pepperoni, olive, and corn pizza Contain Allergens?
Contains these allergens:
Which Diets Is Medium pepperoni, olive, and corn pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Medium pepperoni, olive, and corn pizza Fat Profile
SATURATED
3.7g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 17.1:1
Above the ideal 4:1 (17.1:1).
Foods Similar to Medium pepperoni, olive, and corn pizza
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Nutrition data compiled from USDA FoodData Central and scientific sources.