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Meaty bone broth with marrow Calories
A protein- and collagen-containing broth with variable calories and saturated fat from marrow.
CALORIES
GI
POTASSIUM
FIBER
Meaty bone broth with marrow Nutrition Facts
Selected: 100 g
70
KCAL / 100G
Carbs
0.4g
· 2%
Protein
7.6g
· 44%
Fat
4.1g
· 54%
Fiber
0g
Meaty bone broth with marrow Vitamins & Minerals
Vitamins
B12
0.85µg · 35% DV
B3
1.65mg · 10% DV
B2
0.09mg · 7% DV
B5
0.32mg · 6% DV
Minerals
Sodium
310mg · 13% DV
Selenium
5.8µg · 11% DV
Zinc
1mg · 9% DV
Phosphorus
55mg · 8% DV
Meaty bone broth with marrow Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Meaty bone broth with marrow Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Meaty bone broth with marrow Contain Allergens?
No known major allergens
Which Diets Is Meaty bone broth with marrow Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Meaty bone broth with marrow Fat Profile
SATURATED
1.65g
MONOUNSATURATED
1.7g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.