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Meatballs with peppers in tomato sauce Calories
Protein-rich savory main dish
CALORIES
GI
POTASSIUM
FIBER
Meatballs with peppers in tomato sauce Nutrition Facts
Selected: 100 g
160
KCAL / 100G
Carbs
7.1g
· 17%
Protein
13.2g
· 32%
Fat
9.1g
· 51%
Fiber
1.5g
Meatballs with peppers in tomato sauce Vitamins & Minerals
Vitamins
B12
1.25µg · 52% DV
B3
4.1mg · 26% DV
Vitamin C
18.5mg · 21% DV
B6
0.31mg · 18% DV
Minerals
Selenium
14.2µg · 26% DV
Phosphorus
132mg · 19% DV
Zinc
2mg · 18% DV
Sodium
350mg · 15% DV
Meatballs with peppers in tomato sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Meatballs with peppers in tomato sauce Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Meatballs with peppers in tomato sauce Contain Allergens?
Contains these allergens:
Which Diets Is Meatballs with peppers in tomato sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Meatballs with peppers in tomato sauce Fat Profile
SATURATED
3.25g
MONOUNSATURATED
3.85g
POLYUNSATURATED
0.62g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.