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Meat with cabbage Calories
Cabbage and meat dish
CALORIES
GI
POTASSIUM
FIBER
Meat with cabbage Nutrition Facts
Selected: 100 g
118
KCAL / 100G
Carbs
4.7g
· 16%
Protein
8.1g
· 28%
Fat
7.1g
· 56%
Fiber
1.8g
Meat with cabbage Vitamins & Minerals
Vitamins
Vitamin K
42µg · 35% DV
B12
0.7µg · 29% DV
Vitamin C
16mg · 18% DV
B3
2.4mg · 15% DV
Minerals
Zinc
2mg · 18% DV
Selenium
8.4µg · 15% DV
Phosphorus
92mg · 13% DV
Sodium
240mg · 10% DV
Meat with cabbage Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Meat with cabbage Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Meat with cabbage Contain Allergens?
No known major allergens
Which Diets Is Meat with cabbage Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Meat with cabbage Fat Profile
SATURATED
2.5g
MONOUNSATURATED
2.9g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Meat with cabbage
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Nutrition data compiled from USDA FoodData Central and scientific sources.