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Meat tomato sauce Calories
Classic sauce made with ground meat and tomatoes, ideal for pasta and dishes.
CALORIES
GI
POTASSIUM
FIBER
Meat tomato sauce Nutrition Facts
Selected: 100 g
95
KCAL / 100G
Carbs
6.5g
· 29%
Protein
5.8g
· 26%
Fat
4.5g
· 45%
Fiber
1.3g
Meat tomato sauce Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B3
1.5mg · 9% DV
B5
0.45mg · 9% DV
B6
0.13mg · 8% DV
Minerals
Sodium
320mg · 14% DV
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Selenium
4µg · 7% DV
Meat tomato sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Meat tomato sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Meat tomato sauce Contain Allergens?
No known major allergens
Which Diets Is Meat tomato sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Meat tomato sauce Fat Profile
SATURATED
1.6g
MONOUNSATURATED
1.7g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Meat tomato sauce
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Nutrition data compiled from USDA FoodData Central and scientific sources.